팥양갱 vs Starlight Mints
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
팥양갱
Starlight Mints
The Verdict: Which is Better?
When placing 팥양갱 and Starlight Mints side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 팥양갱 is the clear winner. With 105 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, 팥양갱 takes the lead with only 42.5g of sugar per 100g, whereas Starlight Mints contains 73.333333333333g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? 팥양갱 offers a protein boost with 3.5g per 100g, outperforming Starlight Mints in this category.
Frequently Asked Questions
Which is healthier: 팥양갱 or Starlight Mints?
팥양갱 appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 팥양갱 vegan?
No, 팥양갱 is not certified vegan.
What is the calorie difference between 팥양갱 and Starlight Mints?
There is a difference of 105 calories per 100g between the two products.
