Head-to-Head Analysis

欣善怡燕麦片 vs Vegan Bannana Bread With Walnut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 欣善怡燕麦片

欣善怡燕麦片

Not Vegan
VS
Package of Vegan Bannana Bread With Walnut

Vegan Bannana Bread With Walnut

Not Vegan
Nutritional Facts (per 100g)
349.8 kcal
Energy
368 kcal
0g
Sugars
29.8g
1.1g
Fat
15.8g
12.6g
Protein
3.5g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing 欣善怡燕麦片 and Vegan Bannana Bread With Walnut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 欣善怡燕麦片 is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 欣善怡燕麦片 takes the lead with only 0g of sugar per 100g, whereas Vegan Bannana Bread With Walnut contains 29.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 欣善怡燕麦片 offers a protein boost with 12.6415094339623g per 100g, outperforming Vegan Bannana Bread With Walnut in this category.

Frequently Asked Questions

Which is healthier: 欣善怡燕麦片 or Vegan Bannana Bread With Walnut?

欣善怡燕麦片 appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 欣善怡燕麦片 vegan?

No, 欣善怡燕麦片 is not certified vegan.

What is the calorie difference between 欣善怡燕麦片 and Vegan Bannana Bread With Walnut?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.