Йогурт, вишня, 2.5% vs Cheezit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Йогурт, вишня, 2.5%
Cheezit
The Verdict: Which is Better?
When placing Йогурт, вишня, 2.5% and Cheezit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Йогурт, вишня, 2.5% is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Йогурт, вишня, 2.5% contains significantly more sugar (10.2g) compared to the milder Cheezit (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheezit is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Йогурт, вишня, 2.5% or Cheezit?
It depends on your goals. Йогурт, вишня, 2.5% has 100 calories, while Cheezit has 500 calories. Check the detailed table above for sugar and fat content.
Is Йогурт, вишня, 2.5% vegan?
No, Йогурт, вишня, 2.5% is not certified vegan.
What is the calorie difference between Йогурт, вишня, 2.5% and Cheezit?
There is a difference of 400 calories per 100g between the two products.
