Head-to-Head Analysis

うどん (Banshu Udon) vs Turkey Snack Mates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of うどん (Banshu Udon)

うどん (Banshu Udon)

Not Vegan
VS
Package of Turkey Snack Mates

Turkey Snack Mates

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
160.7 kcal
0g
Sugars
3.6g
0g
Fat
3.6g
0g
Protein
28.6g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing うどん (Banshu Udon) and Turkey Snack Mates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, うどん (Banshu Udon) is the clear winner. With 161 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, うどん (Banshu Udon) takes the lead with only 0g of sugar per 100g, whereas Turkey Snack Mates contains 3.5714g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: うどん (Banshu Udon) or Turkey Snack Mates?

うどん (Banshu Udon) appears to be the healthier option generally, as it has less sugar and fewer calories.

Is うどん (Banshu Udon) vegan?

No, うどん (Banshu Udon) is not certified vegan.

What is the calorie difference between うどん (Banshu Udon) and Turkey Snack Mates?

There is a difference of 161 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.