Head-to-Head Analysis

Ägg vs HARIBO lemon and lime

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ägg

Ägg

Not Vegan
VS
Package of HARIBO lemon and lime

HARIBO lemon and lime

Not Vegan
Nutritional Facts (per 100g)
137 kcal
Energy
334 kcal
0.4g
Sugars
47g
9.7g
Fat
0.1g
12.3g
Protein
3.9g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Ägg and HARIBO lemon and lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ägg is the clear winner. With 197 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ägg takes the lead with only 0.4g of sugar per 100g, whereas HARIBO lemon and lime contains 47g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ägg offers a protein boost with 12.3g per 100g, outperforming HARIBO lemon and lime in this category.

Frequently Asked Questions

Which is healthier: Ägg or HARIBO lemon and lime?

Ägg appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ägg vegan?

No, Ägg is not certified vegan.

What is the calorie difference between Ägg and HARIBO lemon and lime?

There is a difference of 197 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.