Head-to-Head Analysis

:Hydrate vs Tostitos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of :Hydrate

:Hydrate

Not Vegan
VS
Top Pick
Package of Tostitos

Tostitos

Not Vegan
Nutritional Facts (per 100g)
337 kcal
Energy
500 kcal
31g
Sugars
0g
0g
Fat
25g
0g
Protein
7.1g
4.5g
Salt
1g

The Verdict: Which is Better?

When placing :Hydrate and Tostitos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, :Hydrate is the clear winner. With 163 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. :Hydrate contains significantly more sugar (31g) compared to the milder Tostitos (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tostitos is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: :Hydrate or Tostitos?

It depends on your goals. :Hydrate has 337 calories, while Tostitos has 500 calories. Check the detailed table above for sugar and fat content.

Is :Hydrate vegan?

No, :Hydrate is not certified vegan.

What is the calorie difference between :Hydrate and Tostitos?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.