:ratio PROTEIN vs Sour Cream Light
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
:ratio PROTEIN
Sour Cream Light
The Verdict: Which is Better?
When placing :ratio PROTEIN and Sour Cream Light side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, :ratio PROTEIN is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? :ratio PROTEIN offers a protein boost with 16.7g per 100g, outperforming Sour Cream Light in this category.
Frequently Asked Questions
Which is healthier: :ratio PROTEIN or Sour Cream Light?
It depends on your goals. :ratio PROTEIN has 113 calories, while Sour Cream Light has 133 calories. Check the detailed table above for sugar and fat content.
Is :ratio PROTEIN vegan?
No, :ratio PROTEIN is not certified vegan.
What is the calorie difference between :ratio PROTEIN and Sour Cream Light?
There is a difference of 20 calories per 100g between the two products.
