Head-to-Head Analysis

Œuf frais vs eggs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Œuf frais

Œuf frais

Not Vegan
VS
Top Pick
Package of eggs

eggs

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
8900 kcal
0.3g
Sugars
0g
9.8g
Fat
610g
12.7g
Protein
860g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Œuf frais and eggs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Œuf frais is the clear winner. With 8760 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Œuf frais or eggs?

It depends on your goals. Œuf frais has 140 calories, while eggs has 8900 calories. Check the detailed table above for sugar and fat content.

Is Œuf frais vegan?

No, Œuf frais is not certified vegan.

What is the calorie difference between Œuf frais and eggs?

There is a difference of 8760 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.