Head-to-Head Analysis

しっとりやわらか食パンWhite Bread vs Typical Italian Salted Snack, Upc

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of しっとりやわらか食パンWhite Bread

しっとりやわらか食パンWhite Bread

Not Vegan
VS
Top Pick
Package of Typical Italian Salted Snack, Upc

Typical Italian Salted Snack, Upc

Not Vegan
Nutritional Facts (per 100g)
278 kcal
Energy
480 kcal
49g
Sugars
2g
4.5g
Fat
19.8g
9.1g
Protein
8.4g
0g
Salt
2.3g

The Verdict: Which is Better?

When placing しっとりやわらか食パンWhite Bread and Typical Italian Salted Snack, Upc side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, しっとりやわらか食パンWhite Bread is the clear winner. With 202 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. しっとりやわらか食パンWhite Bread contains significantly more sugar (49g) compared to the milder Typical Italian Salted Snack, Upc (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Typical Italian Salted Snack, Upc is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: しっとりやわらか食パンWhite Bread or Typical Italian Salted Snack, Upc?

It depends on your goals. しっとりやわらか食パンWhite Bread has 278 calories, while Typical Italian Salted Snack, Upc has 480 calories. Check the detailed table above for sugar and fat content.

Is しっとりやわらか食パンWhite Bread vegan?

No, しっとりやわらか食パンWhite Bread is not certified vegan.

What is the calorie difference between しっとりやわらか食パンWhite Bread and Typical Italian Salted Snack, Upc?

There is a difference of 202 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.