Head-to-Head Analysis

0% Cottage Cheese vs Peanut Butter Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 0% Cottage Cheese

0% Cottage Cheese

Not Vegan
VS
Top Pick
Package of Peanut Butter Pretzels

Peanut Butter Pretzels

Not Vegan
Nutritional Facts (per 100g)
70.8 kcal
Energy
464 kcal
4.4g
Sugars
3.6g
0g
Fat
21.4g
10.6g
Protein
14.3g
1g
Salt
2.1g

The Verdict: Which is Better?

When placing 0% Cottage Cheese and Peanut Butter Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 0% Cottage Cheese is the clear winner. With 393 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: 0% Cottage Cheese or Peanut Butter Pretzels?

It depends on your goals. 0% Cottage Cheese has 70.8 calories, while Peanut Butter Pretzels has 464 calories. Check the detailed table above for sugar and fat content.

Is 0% Cottage Cheese vegan?

No, 0% Cottage Cheese is not certified vegan.

What is the calorie difference between 0% Cottage Cheese and Peanut Butter Pretzels?

There is a difference of 393 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.