1-2-3 Cookies vs Apple Pie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
1-2-3 Cookies
Apple Pie
The Verdict: Which is Better?
When placing 1-2-3 Cookies and Apple Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
1-2-3 Cookies is the more energy-dense option here, packing 177 more calories per 100g than Apple Pie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. 1-2-3 Cookies contains significantly more sugar (32.1428571428572g) compared to the milder Apple Pie (18.85g). If you are monitoring your insulin levels or trying to cut down on sweets, Apple Pie is undeniably the healthier pick.
Looking to build muscle? 1-2-3 Cookies offers a protein boost with 7.14285714285715g per 100g, outperforming Apple Pie in this category.
Frequently Asked Questions
Which is healthier: 1-2-3 Cookies or Apple Pie?
It depends on your goals. 1-2-3 Cookies has 464.285714285714 calories, while Apple Pie has 287 calories. Check the detailed table above for sugar and fat content.
Is 1-2-3 Cookies vegan?
No, 1-2-3 Cookies is not certified vegan.
What is the calorie difference between 1-2-3 Cookies and Apple Pie?
There is a difference of 177 calories per 100g between the two products.
