Head-to-Head Analysis

1% Low-fat Chocolate Milk vs Sour Patch Kids

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 1% Low-fat Chocolate Milk

1% Low-fat Chocolate Milk

Not Vegan
VS
Package of Sour Patch Kids

Sour Patch Kids

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
375 kcal
28g
Sugars
78.6g
3g
Fat
0g
8g
Protein
0g
0.5g
Salt
0.2g

The Verdict: Which is Better?

When placing 1% Low-fat Chocolate Milk and Sour Patch Kids side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 1% Low-fat Chocolate Milk is the clear winner. With 205 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 1% Low-fat Chocolate Milk takes the lead with only 28g of sugar per 100g, whereas Sour Patch Kids contains 78.571428571429g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 1% Low-fat Chocolate Milk offers a protein boost with 8g per 100g, outperforming Sour Patch Kids in this category.

Frequently Asked Questions

Which is healthier: 1% Low-fat Chocolate Milk or Sour Patch Kids?

1% Low-fat Chocolate Milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 1% Low-fat Chocolate Milk vegan?

No, 1% Low-fat Chocolate Milk is not certified vegan.

What is the calorie difference between 1% Low-fat Chocolate Milk and Sour Patch Kids?

There is a difference of 205 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.