1% Low-fat Chocolate Milk vs Tortilla Chips - Lime
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
1% Low-fat Chocolate Milk
Tortilla Chips - Lime
The Verdict: Which is Better?
When placing 1% Low-fat Chocolate Milk and Tortilla Chips - Lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 1% Low-fat Chocolate Milk is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. 1% Low-fat Chocolate Milk contains significantly more sugar (9.17g) compared to the milder Tortilla Chips - Lime (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla Chips - Lime is undeniably the healthier pick.
Looking to build muscle? 1% Low-fat Chocolate Milk offers a protein boost with 3.33g per 100g, outperforming Tortilla Chips - Lime in this category.
Frequently Asked Questions
Which is healthier: 1% Low-fat Chocolate Milk or Tortilla Chips - Lime?
It depends on your goals. 1% Low-fat Chocolate Milk has 62.5 calories, while Tortilla Chips - Lime has 130 calories. Check the detailed table above for sugar and fat content.
Is 1% Low-fat Chocolate Milk vegan?
No, 1% Low-fat Chocolate Milk is not certified vegan.
What is the calorie difference between 1% Low-fat Chocolate Milk and Tortilla Chips - Lime?
There is a difference of 67 calories per 100g between the two products.
