1% Low Fat Milk vs Dairy Free Feta Crumble Cheese Alternative
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
1% Low Fat Milk
Dairy Free Feta Crumble Cheese Alternative
The Verdict: Which is Better?
When placing 1% Low Fat Milk and Dairy Free Feta Crumble Cheese Alternative side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 1% Low Fat Milk is the clear winner. With 240 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. 1% Low Fat Milk contains significantly more sugar (5.0505050505051g) compared to the milder Dairy Free Feta Crumble Cheese Alternative (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dairy Free Feta Crumble Cheese Alternative is undeniably the healthier pick.
Looking to build muscle? 1% Low Fat Milk offers a protein boost with 3.5353535353535g per 100g, outperforming Dairy Free Feta Crumble Cheese Alternative in this category.
Frequently Asked Questions
Which is healthier: 1% Low Fat Milk or Dairy Free Feta Crumble Cheese Alternative?
It depends on your goals. 1% Low Fat Milk has 45.454545454545 calories, while Dairy Free Feta Crumble Cheese Alternative has 285.71428571429 calories. Check the detailed table above for sugar and fat content.
Is 1% Low Fat Milk vegan?
No, 1% Low Fat Milk is not certified vegan.
What is the calorie difference between 1% Low Fat Milk and Dairy Free Feta Crumble Cheese Alternative?
There is a difference of 240 calories per 100g between the two products.
