Head-to-Head Analysis

1% Organic Lowfat Milk vs Whole milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 1% Organic Lowfat Milk

1% Organic Lowfat Milk

Not Vegan
VS
Top Pick
Package of Whole milk

Whole milk

Not Vegan
Nutritional Facts (per 100g)
46.6 kcal
Energy
64 kcal
5.1g
Sugars
5.1g
1.1g
Fat
3.4g
3.4g
Protein
3.4g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing 1% Organic Lowfat Milk and Whole milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 1% Organic Lowfat Milk is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: 1% Organic Lowfat Milk or Whole milk?

It depends on your goals. 1% Organic Lowfat Milk has 46.6102 calories, while Whole milk has 64 calories. Check the detailed table above for sugar and fat content.

Is 1% Organic Lowfat Milk vegan?

No, 1% Organic Lowfat Milk is not certified vegan.

What is the calorie difference between 1% Organic Lowfat Milk and Whole milk?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.