100% Apple Juice vs Coconut oat milk blend oatmeal cookie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Apple Juice
Coconut oat milk blend oatmeal cookie
The Verdict: Which is Better?
When placing 100% Apple Juice and Coconut oat milk blend oatmeal cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 100% Apple Juice is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. 100% Apple Juice contains significantly more sugar (10.4g) compared to the milder Coconut oat milk blend oatmeal cookie (2.54g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut oat milk blend oatmeal cookie is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: 100% Apple Juice or Coconut oat milk blend oatmeal cookie?
It depends on your goals. 100% Apple Juice has 50 calories, while Coconut oat milk blend oatmeal cookie has 67.6 calories. Check the detailed table above for sugar and fat content.
Is 100% Apple Juice vegan?
No, 100% Apple Juice is not certified vegan.
What is the calorie difference between 100% Apple Juice and Coconut oat milk blend oatmeal cookie?
There is a difference of 18 calories per 100g between the two products.
