Head-to-Head Analysis

100% Apple Juice vs HASHBROWN Potatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% Apple Juice

100% Apple Juice

Not Vegan
VS
Top Pick
Package of HASHBROWN Potatoes

HASHBROWN Potatoes

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
375 kcal
11.7g
Sugars
0g
0g
Fat
0g
0g
Protein
6.3g
0g
Salt
3.9g

The Verdict: Which is Better?

When placing 100% Apple Juice and HASHBROWN Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Apple Juice is the clear winner. With 329 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 100% Apple Juice contains significantly more sugar (11.666666666667g) compared to the milder HASHBROWN Potatoes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, HASHBROWN Potatoes is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 100% Apple Juice or HASHBROWN Potatoes?

It depends on your goals. 100% Apple Juice has 45.833333333333 calories, while HASHBROWN Potatoes has 375 calories. Check the detailed table above for sugar and fat content.

Is 100% Apple Juice vegan?

No, 100% Apple Juice is not certified vegan.

What is the calorie difference between 100% Apple Juice and HASHBROWN Potatoes?

There is a difference of 329 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.