Head-to-Head Analysis

100% Apulian Wheat vs JAR Beef Jerky

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% Apulian Wheat

100% Apulian Wheat

Not Vegan
VS
Top Pick
Package of JAR Beef Jerky

JAR Beef Jerky

Not Vegan
Nutritional Facts (per 100g)
364 kcal
Energy
246 kcal
1.8g
Sugars
1.8g
1.8g
Fat
2.6g
14.5g
Protein
49.1g
0g
Salt
5.4g

The Verdict: Which is Better?

When placing 100% Apulian Wheat and JAR Beef Jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

100% Apulian Wheat is the more energy-dense option here, packing 118 more calories per 100g than JAR Beef Jerky. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: 100% Apulian Wheat or JAR Beef Jerky?

It depends on your goals. 100% Apulian Wheat has 364 calories, while JAR Beef Jerky has 246 calories. Check the detailed table above for sugar and fat content.

Is 100% Apulian Wheat vegan?

No, 100% Apulian Wheat is not certified vegan.

What is the calorie difference between 100% Apulian Wheat and JAR Beef Jerky?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.