100 Calorie Quick Cooking Oatmeal Apples & Cinnamon vs Light Red Kidney Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100 Calorie Quick Cooking Oatmeal Apples & Cinnamon
Light Red Kidney Beans
The Verdict: Which is Better?
When placing 100 Calorie Quick Cooking Oatmeal Apples & Cinnamon and Light Red Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
100 Calorie Quick Cooking Oatmeal Apples & Cinnamon is the more energy-dense option here, packing 14 more calories per 100g than Light Red Kidney Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: 100 Calorie Quick Cooking Oatmeal Apples & Cinnamon or Light Red Kidney Beans?
It depends on your goals. 100 Calorie Quick Cooking Oatmeal Apples & Cinnamon has 357 calories, while Light Red Kidney Beans has 343 calories. Check the detailed table above for sugar and fat content.
Is 100 Calorie Quick Cooking Oatmeal Apples & Cinnamon vegan?
No, 100 Calorie Quick Cooking Oatmeal Apples & Cinnamon is not certified vegan.
What is the calorie difference between 100 Calorie Quick Cooking Oatmeal Apples & Cinnamon and Light Red Kidney Beans?
There is a difference of 14 calories per 100g between the two products.
