Head-to-Head Analysis

100% Canola Oil vs Multigrain sandwich thins count

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% Canola Oil

100% Canola Oil

Not Vegan
VS
Package of Multigrain sandwich thins count

Multigrain sandwich thins count

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
263.2 kcal
0g
Sugars
5.3g
93.3g
Fat
3.5g
0g
Protein
10.5g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing 100% Canola Oil and Multigrain sandwich thins count side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

100% Canola Oil is the more energy-dense option here, packing 537 more calories per 100g than Multigrain sandwich thins count. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, 100% Canola Oil takes the lead with only 0g of sugar per 100g, whereas Multigrain sandwich thins count contains 5.26g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 100% Canola Oil or Multigrain sandwich thins count?

It depends on your goals. 100% Canola Oil has 800 calories, while Multigrain sandwich thins count has 263.16 calories. Check the detailed table above for sugar and fat content.

Is 100% Canola Oil vegan?

No, 100% Canola Oil is not certified vegan.

What is the calorie difference between 100% Canola Oil and Multigrain sandwich thins count?

There is a difference of 537 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.