100% cherry juice vs Orange juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% cherry juice
Orange juice
The Verdict: Which is Better?
When placing 100% cherry juice and Orange juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
100% cherry juice is the more energy-dense option here, packing 17 more calories per 100g than Orange juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. 100% cherry juice contains significantly more sugar (12.916666666667g) compared to the milder Orange juice (7.08g). If you are monitoring your insulin levels or trying to cut down on sweets, Orange juice is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: 100% cherry juice or Orange juice?
It depends on your goals. 100% cherry juice has 58.333333333333 calories, while Orange juice has 41.7 calories. Check the detailed table above for sugar and fat content.
Is 100% cherry juice vegan?
No, 100% cherry juice is not certified vegan.
What is the calorie difference between 100% cherry juice and Orange juice?
There is a difference of 17 calories per 100g between the two products.
