Head-to-Head Analysis

100% Cranberry Juice vs Pistachios Roasted & Salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% Cranberry Juice

100% Cranberry Juice

Not Vegan
VS
Top Pick
Package of Pistachios Roasted & Salted

Pistachios Roasted & Salted

Not Vegan
Nutritional Facts (per 100g)
41.7 kcal
Energy
170 kcal
9.6g
Sugars
2g
0g
Fat
14g
0g
Protein
6g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing 100% Cranberry Juice and Pistachios Roasted & Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Cranberry Juice is the clear winner. With 128 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 100% Cranberry Juice contains significantly more sugar (9.5833333333333g) compared to the milder Pistachios Roasted & Salted (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Pistachios Roasted & Salted is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 100% Cranberry Juice or Pistachios Roasted & Salted?

It depends on your goals. 100% Cranberry Juice has 41.666666666667 calories, while Pistachios Roasted & Salted has 170 calories. Check the detailed table above for sugar and fat content.

Is 100% Cranberry Juice vegan?

No, 100% Cranberry Juice is not certified vegan.

What is the calorie difference between 100% Cranberry Juice and Pistachios Roasted & Salted?

There is a difference of 128 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.