100% Cranberry Juice From Concentrate vs Plums
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Cranberry Juice From Concentrate
Plums
The Verdict: Which is Better?
When placing 100% Cranberry Juice From Concentrate and Plums side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 100% Cranberry Juice From Concentrate is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, 100% Cranberry Juice From Concentrate takes the lead with only 3.75g of sugar per 100g, whereas Plums contains 15g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: 100% Cranberry Juice From Concentrate or Plums?
100% Cranberry Juice From Concentrate appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 100% Cranberry Juice From Concentrate vegan?
No, 100% Cranberry Juice From Concentrate is not certified vegan.
What is the calorie difference between 100% Cranberry Juice From Concentrate and Plums?
There is a difference of 67 calories per 100g between the two products.
