100% Gold Standard Whey vs 100 whey isolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Gold Standard Whey
100 whey isolate
The Verdict: Which is Better?
When placing 100% Gold Standard Whey and 100 whey isolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
100% Gold Standard Whey is the more energy-dense option here, packing 52 more calories per 100g than 100 whey isolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. 100% Gold Standard Whey contains significantly more sugar (6.45g) compared to the milder 100 whey isolate (3.3333g). If you are monitoring your insulin levels or trying to cut down on sweets, 100 whey isolate is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: 100% Gold Standard Whey or 100 whey isolate?
It depends on your goals. 100% Gold Standard Whey has 419 calories, while 100 whey isolate has 366.6667 calories. Check the detailed table above for sugar and fat content.
Is 100% Gold Standard Whey vegan?
No, 100% Gold Standard Whey is not certified vegan.
What is the calorie difference between 100% Gold Standard Whey and 100 whey isolate?
There is a difference of 52 calories per 100g between the two products.
