Head-to-Head Analysis

100% GRAPE JUICE WHITE GRAPE vs Organic Cranberry Pomegranate Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% GRAPE JUICE WHITE GRAPE

100% GRAPE JUICE WHITE GRAPE

Not Vegan
VS
Top Pick
Package of Organic Cranberry Pomegranate Juice

Organic Cranberry Pomegranate Juice

Not Vegan
Nutritional Facts (per 100g)
61.7 kcal
Energy
45.8 kcal
15.4g
Sugars
9.2g
0g
Fat
0g
0.4g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing 100% GRAPE JUICE WHITE GRAPE and Organic Cranberry Pomegranate Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

100% GRAPE JUICE WHITE GRAPE is the more energy-dense option here, packing 16 more calories per 100g than Organic Cranberry Pomegranate Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. 100% GRAPE JUICE WHITE GRAPE contains significantly more sugar (15.4g) compared to the milder Organic Cranberry Pomegranate Juice (9.17g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Cranberry Pomegranate Juice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 100% GRAPE JUICE WHITE GRAPE or Organic Cranberry Pomegranate Juice?

It depends on your goals. 100% GRAPE JUICE WHITE GRAPE has 61.7 calories, while Organic Cranberry Pomegranate Juice has 45.8 calories. Check the detailed table above for sugar and fat content.

Is 100% GRAPE JUICE WHITE GRAPE vegan?

No, 100% GRAPE JUICE WHITE GRAPE is not certified vegan.

What is the calorie difference between 100% GRAPE JUICE WHITE GRAPE and Organic Cranberry Pomegranate Juice?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.