Head-to-Head Analysis

100% GRAPE JUICE WHITE GRAPE vs Planters Cashew Salted Tube

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% GRAPE JUICE WHITE GRAPE

100% GRAPE JUICE WHITE GRAPE

Not Vegan
VS
Top Pick
Package of Planters Cashew Salted Tube

Planters Cashew Salted Tube

Not Vegan
Nutritional Facts (per 100g)
61.7 kcal
Energy
571 kcal
15.4g
Sugars
7.1g
0g
Fat
45.2g
0.4g
Protein
19g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing 100% GRAPE JUICE WHITE GRAPE and Planters Cashew Salted Tube side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% GRAPE JUICE WHITE GRAPE is the clear winner. With 509 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 100% GRAPE JUICE WHITE GRAPE contains significantly more sugar (15.4g) compared to the milder Planters Cashew Salted Tube (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Planters Cashew Salted Tube is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 100% GRAPE JUICE WHITE GRAPE or Planters Cashew Salted Tube?

It depends on your goals. 100% GRAPE JUICE WHITE GRAPE has 61.7 calories, while Planters Cashew Salted Tube has 571 calories. Check the detailed table above for sugar and fat content.

Is 100% GRAPE JUICE WHITE GRAPE vegan?

No, 100% GRAPE JUICE WHITE GRAPE is not certified vegan.

What is the calorie difference between 100% GRAPE JUICE WHITE GRAPE and Planters Cashew Salted Tube?

There is a difference of 509 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.