Head-to-Head Analysis

100% Grass Fed Ground Beef vs Seitan

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% Grass Fed Ground Beef

100% Grass Fed Ground Beef

Not Vegan
VS
Top Pick
Package of Seitan

Seitan

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
123 kcal
0g
Sugars
0g
7.1g
Fat
0g
20.5g
Protein
24.6g
0.2g
Salt
1.8g

The Verdict: Which is Better?

When placing 100% Grass Fed Ground Beef and Seitan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

100% Grass Fed Ground Beef is the more energy-dense option here, packing 29 more calories per 100g than Seitan. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: 100% Grass Fed Ground Beef or Seitan?

It depends on your goals. 100% Grass Fed Ground Beef has 152 calories, while Seitan has 123 calories. Check the detailed table above for sugar and fat content.

Is 100% Grass Fed Ground Beef vegan?

No, 100% Grass Fed Ground Beef is not certified vegan.

What is the calorie difference between 100% Grass Fed Ground Beef and Seitan?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.