Head-to-Head Analysis

100% grated parmesan cheese vs Grass-Fed Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% grated parmesan cheese

100% grated parmesan cheese

Not Vegan
VS
Package of Grass-Fed Butter

Grass-Fed Butter

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
714 kcal
0g
Sugars
0g
30g
Fat
78.6g
40g
Protein
0g
3.8g
Salt
1.3g

The Verdict: Which is Better?

When placing 100% grated parmesan cheese and Grass-Fed Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% grated parmesan cheese is the clear winner. With 314 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? 100% grated parmesan cheese offers a protein boost with 40g per 100g, outperforming Grass-Fed Butter in this category.

Frequently Asked Questions

Which is healthier: 100% grated parmesan cheese or Grass-Fed Butter?

It depends on your goals. 100% grated parmesan cheese has 400 calories, while Grass-Fed Butter has 714 calories. Check the detailed table above for sugar and fat content.

Is 100% grated parmesan cheese vegan?

No, 100% grated parmesan cheese is not certified vegan.

What is the calorie difference between 100% grated parmesan cheese and Grass-Fed Butter?

There is a difference of 314 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.