Head-to-Head Analysis

100% Grated Parmesan Natural Cheese vs European style unsalted butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% Grated Parmesan Natural Cheese

100% Grated Parmesan Natural Cheese

Not Vegan
VS
Package of European style unsalted butter

European style unsalted butter

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
714 kcal
0g
Sugars
0g
20g
Fat
78.6g
40g
Protein
0g
3.8g
Salt
0g

The Verdict: Which is Better?

When placing 100% Grated Parmesan Natural Cheese and European style unsalted butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Grated Parmesan Natural Cheese is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? 100% Grated Parmesan Natural Cheese offers a protein boost with 40g per 100g, outperforming European style unsalted butter in this category.

Frequently Asked Questions

Which is healthier: 100% Grated Parmesan Natural Cheese or European style unsalted butter?

It depends on your goals. 100% Grated Parmesan Natural Cheese has 500 calories, while European style unsalted butter has 714 calories. Check the detailed table above for sugar and fat content.

Is 100% Grated Parmesan Natural Cheese vegan?

No, 100% Grated Parmesan Natural Cheese is not certified vegan.

What is the calorie difference between 100% Grated Parmesan Natural Cheese and European style unsalted butter?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.