Head-to-Head Analysis

100% JUICE vs Raspberry with Lemon Flavored Sparkling Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% JUICE

100% JUICE

Not Vegan
VS
Package of Raspberry with Lemon Flavored Sparkling Water

Raspberry with Lemon Flavored Sparkling Water

Not Vegan
Nutritional Facts (per 100g)
4920 kcal
Energy
1.4 kcal
0g
Sugars
0.3g
0g
Fat
0g
30.7g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing 100% JUICE and Raspberry with Lemon Flavored Sparkling Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

100% JUICE is the more energy-dense option here, packing 4919 more calories per 100g than Raspberry with Lemon Flavored Sparkling Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? 100% JUICE offers a protein boost with 30.7g per 100g, outperforming Raspberry with Lemon Flavored Sparkling Water in this category.

Frequently Asked Questions

Which is healthier: 100% JUICE or Raspberry with Lemon Flavored Sparkling Water?

It depends on your goals. 100% JUICE has 4920 calories, while Raspberry with Lemon Flavored Sparkling Water has 1.41 calories. Check the detailed table above for sugar and fat content.

Is 100% JUICE vegan?

No, 100% JUICE is not certified vegan.

What is the calorie difference between 100% JUICE and Raspberry with Lemon Flavored Sparkling Water?

There is a difference of 4919 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.