100% juice vs Pommes Framboises
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% juice
Pommes Framboises
The Verdict: Which is Better?
When placing 100% juice and Pommes Framboises side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
100% juice is the more energy-dense option here, packing 12 more calories per 100g than Pommes Framboises. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. 100% juice contains significantly more sugar (14.6g) compared to the milder Pommes Framboises (9.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Pommes Framboises is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: 100% juice or Pommes Framboises?
It depends on your goals. 100% juice has 66.7 calories, while Pommes Framboises has 55 calories. Check the detailed table above for sugar and fat content.
Is 100% juice vegan?
No, 100% juice is not certified vegan.
What is the calorie difference between 100% juice and Pommes Framboises?
There is a difference of 12 calories per 100g between the two products.
