Head-to-Head Analysis

100% Juice vs Coconut oil unrefined, cold-pressed virgin oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% Juice

100% Juice

Not Vegan
VS
Top Pick
Package of Coconut oil unrefined, cold-pressed virgin oil

Coconut oil unrefined, cold-pressed virgin oil

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
857 kcal
10g
Sugars
0g
0g
Fat
100g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing 100% Juice and Coconut oil unrefined, cold-pressed virgin oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Juice is the clear winner. With 807 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 100% Juice contains significantly more sugar (10g) compared to the milder Coconut oil unrefined, cold-pressed virgin oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut oil unrefined, cold-pressed virgin oil is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 100% Juice or Coconut oil unrefined, cold-pressed virgin oil?

It depends on your goals. 100% Juice has 50 calories, while Coconut oil unrefined, cold-pressed virgin oil has 857 calories. Check the detailed table above for sugar and fat content.

Is 100% Juice vegan?

No, 100% Juice is not certified vegan.

What is the calorie difference between 100% Juice and Coconut oil unrefined, cold-pressed virgin oil?

There is a difference of 807 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.