Head-to-Head Analysis

100% Juice, Grape vs Taiwanese Sticky Rice Seafood Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% Juice, Grape

100% Juice, Grape

Not Vegan
VS
Top Pick
Package of Taiwanese Sticky Rice Seafood Flavor

Taiwanese Sticky Rice Seafood Flavor

Not Vegan
Nutritional Facts (per 100g)
67.6 kcal
Energy
190 kcal
16.5g
Sugars
0.7g
0g
Fat
4g
0g
Protein
5g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing 100% Juice, Grape and Taiwanese Sticky Rice Seafood Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Juice, Grape is the clear winner. With 122 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 100% Juice, Grape contains significantly more sugar (16.5g) compared to the milder Taiwanese Sticky Rice Seafood Flavor (0.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Taiwanese Sticky Rice Seafood Flavor is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 100% Juice, Grape or Taiwanese Sticky Rice Seafood Flavor?

It depends on your goals. 100% Juice, Grape has 67.6 calories, while Taiwanese Sticky Rice Seafood Flavor has 190 calories. Check the detailed table above for sugar and fat content.

Is 100% Juice, Grape vegan?

No, 100% Juice, Grape is not certified vegan.

What is the calorie difference between 100% Juice, Grape and Taiwanese Sticky Rice Seafood Flavor?

There is a difference of 122 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.