Head-to-Head Analysis

100% Juice Slush vs Welch´s Fruit Punch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% Juice Slush

100% Juice Slush

Not Vegan
VS
Top Pick
Package of Welch´s Fruit Punch

Welch´s Fruit Punch

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
40 kcal
14.2g
Sugars
9.8g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing 100% Juice Slush and Welch´s Fruit Punch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

100% Juice Slush is the more energy-dense option here, packing 27 more calories per 100g than Welch´s Fruit Punch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. 100% Juice Slush contains significantly more sugar (14.166666666667g) compared to the milder Welch´s Fruit Punch (9.83g). If you are monitoring your insulin levels or trying to cut down on sweets, Welch´s Fruit Punch is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 100% Juice Slush or Welch´s Fruit Punch?

It depends on your goals. 100% Juice Slush has 66.666666666667 calories, while Welch´s Fruit Punch has 40 calories. Check the detailed table above for sugar and fat content.

Is 100% Juice Slush vegan?

No, 100% Juice Slush is not certified vegan.

What is the calorie difference between 100% Juice Slush and Welch´s Fruit Punch?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.