Head-to-Head Analysis

100% Michigan Maple Syrup vs Organic Raw Cane Sugar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% Michigan Maple Syrup

100% Michigan Maple Syrup

Not Vegan
VS
Top Pick
Package of Organic Raw Cane Sugar

Organic Raw Cane Sugar

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
535.7 kcal
88.3g
Sugars
0g
0g
Fat
28.6g
0g
Protein
7.1g
0g
Salt
1g

The Verdict: Which is Better?

When placing 100% Michigan Maple Syrup and Organic Raw Cane Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Michigan Maple Syrup is the clear winner. With 203 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 100% Michigan Maple Syrup contains significantly more sugar (88.33g) compared to the milder Organic Raw Cane Sugar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Raw Cane Sugar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 100% Michigan Maple Syrup or Organic Raw Cane Sugar?

It depends on your goals. 100% Michigan Maple Syrup has 333 calories, while Organic Raw Cane Sugar has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is 100% Michigan Maple Syrup vegan?

No, 100% Michigan Maple Syrup is not certified vegan.

What is the calorie difference between 100% Michigan Maple Syrup and Organic Raw Cane Sugar?

There is a difference of 203 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.