Head-to-Head Analysis

100%miel Miel Pura vs dum_dums

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100%miel Miel Pura

100%miel Miel Pura

Not Vegan
VS
Top Pick
Package of dum_dums

dum_dums

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
50 kcal
76.2g
Sugars
9g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing 100%miel Miel Pura and dum_dums side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

100%miel Miel Pura is the more energy-dense option here, packing 283 more calories per 100g than dum_dums. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. 100%miel Miel Pura contains significantly more sugar (76.2g) compared to the milder dum_dums (9g). If you are monitoring your insulin levels or trying to cut down on sweets, dum_dums is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 100%miel Miel Pura or dum_dums?

It depends on your goals. 100%miel Miel Pura has 333 calories, while dum_dums has 50 calories. Check the detailed table above for sugar and fat content.

Is 100%miel Miel Pura vegan?

No, 100%miel Miel Pura is not certified vegan.

What is the calorie difference between 100%miel Miel Pura and dum_dums?

There is a difference of 283 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.