Head-to-Head Analysis

100% Natural Tomato Ketchup vs S&B Golden curry extra hot

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% Natural Tomato Ketchup

100% Natural Tomato Ketchup

Not Vegan
VS
Top Pick
Package of S&B Golden curry extra hot

S&B Golden curry extra hot

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
500 kcal
17.6g
Sugars
11.1g
0g
Fat
25g
0g
Protein
5.6g
2.2g
Salt
11.4g

The Verdict: Which is Better?

When placing 100% Natural Tomato Ketchup and S&B Golden curry extra hot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Natural Tomato Ketchup is the clear winner. With 382 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 100% Natural Tomato Ketchup contains significantly more sugar (17.6g) compared to the milder S&B Golden curry extra hot (11.1g). If you are monitoring your insulin levels or trying to cut down on sweets, S&B Golden curry extra hot is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 100% Natural Tomato Ketchup or S&B Golden curry extra hot?

It depends on your goals. 100% Natural Tomato Ketchup has 118 calories, while S&B Golden curry extra hot has 500 calories. Check the detailed table above for sugar and fat content.

Is 100% Natural Tomato Ketchup vegan?

No, 100% Natural Tomato Ketchup is not certified vegan.

What is the calorie difference between 100% Natural Tomato Ketchup and S&B Golden curry extra hot?

There is a difference of 382 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.