Head-to-Head Analysis

100% Natural Tomato Ketchup vs Chili powder certified organic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% Natural Tomato Ketchup

100% Natural Tomato Ketchup

Not Vegan
VS
Top Pick
Package of Chili powder certified organic

Chili powder certified organic

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
3.7 kcal
17.6g
Sugars
0.3g
0g
Fat
0g
0g
Protein
0g
2.2g
Salt
0.2g

The Verdict: Which is Better?

When placing 100% Natural Tomato Ketchup and Chili powder certified organic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

100% Natural Tomato Ketchup is the more energy-dense option here, packing 114 more calories per 100g than Chili powder certified organic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. 100% Natural Tomato Ketchup contains significantly more sugar (17.6g) compared to the milder Chili powder certified organic (0.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Chili powder certified organic is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 100% Natural Tomato Ketchup or Chili powder certified organic?

It depends on your goals. 100% Natural Tomato Ketchup has 118 calories, while Chili powder certified organic has 3.74999625 calories. Check the detailed table above for sugar and fat content.

Is 100% Natural Tomato Ketchup vegan?

No, 100% Natural Tomato Ketchup is not certified vegan.

What is the calorie difference between 100% Natural Tomato Ketchup and Chili powder certified organic?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.