Head-to-Head Analysis

100% Pineapple Juice vs Caramel Flavored Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% Pineapple Juice

100% Pineapple Juice

Not Vegan
VS
Package of Caramel Flavored Syrup

Caramel Flavored Syrup

Not Vegan
Nutritional Facts (per 100g)
40.8 kcal
Energy
233 kcal
9.6g
Sugars
53.3g
0g
Fat
0g
0g
Protein
0g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing 100% Pineapple Juice and Caramel Flavored Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Pineapple Juice is the clear winner. With 192 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 100% Pineapple Juice takes the lead with only 9.59g of sugar per 100g, whereas Caramel Flavored Syrup contains 53.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 100% Pineapple Juice or Caramel Flavored Syrup?

100% Pineapple Juice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 100% Pineapple Juice vegan?

No, 100% Pineapple Juice is not certified vegan.

What is the calorie difference between 100% Pineapple Juice and Caramel Flavored Syrup?

There is a difference of 192 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.