100% plant protein burger patties vs Extra long grain enriched rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% plant protein burger patties
Extra long grain enriched rice
The Verdict: Which is Better?
When placing 100% plant protein burger patties and Extra long grain enriched rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 100% plant protein burger patties is the clear winner. With 173 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. 100% plant protein burger patties contains significantly more sugar (1.6666666666667g) compared to the milder Extra long grain enriched rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra long grain enriched rice is undeniably the healthier pick.
Looking to build muscle? 100% plant protein burger patties offers a protein boost with 16.666666666667g per 100g, outperforming Extra long grain enriched rice in this category.
Frequently Asked Questions
Which is healthier: 100% plant protein burger patties or Extra long grain enriched rice?
It depends on your goals. 100% plant protein burger patties has 183.33333333333 calories, while Extra long grain enriched rice has 356 calories. Check the detailed table above for sugar and fat content.
Is 100% plant protein burger patties vegan?
No, 100% plant protein burger patties is not certified vegan.
What is the calorie difference between 100% plant protein burger patties and Extra long grain enriched rice?
There is a difference of 173 calories per 100g between the two products.
