Head-to-Head Analysis

100% Premium Orange Juice With Pulp vs Cran Pomegranate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% Premium Orange Juice With Pulp

100% Premium Orange Juice With Pulp

Not Vegan
VS
Package of Cran Pomegranate

Cran Pomegranate

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
130 kcal
9.2g
Sugars
32g
0g
Fat
0g
0.8g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing 100% Premium Orange Juice With Pulp and Cran Pomegranate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Premium Orange Juice With Pulp is the clear winner. With 84 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 100% Premium Orange Juice With Pulp takes the lead with only 9.1666666666667g of sugar per 100g, whereas Cran Pomegranate contains 32g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 100% Premium Orange Juice With Pulp or Cran Pomegranate?

100% Premium Orange Juice With Pulp appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 100% Premium Orange Juice With Pulp vegan?

No, 100% Premium Orange Juice With Pulp is not certified vegan.

What is the calorie difference between 100% Premium Orange Juice With Pulp and Cran Pomegranate?

There is a difference of 84 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.