Head-to-Head Analysis

100% Pumpkin vs BRIOCHE HAMBURGER BUNS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% Pumpkin

100% Pumpkin

Not Vegan
VS
Package of BRIOCHE HAMBURGER BUNS

BRIOCHE HAMBURGER BUNS

Not Vegan
Nutritional Facts (per 100g)
33 kcal
Energy
320 kcal
3.3g
Sugars
12g
0g
Fat
6g
0.8g
Protein
10g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing 100% Pumpkin and BRIOCHE HAMBURGER BUNS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Pumpkin is the clear winner. With 287 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 100% Pumpkin takes the lead with only 3.33g of sugar per 100g, whereas BRIOCHE HAMBURGER BUNS contains 12g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 100% Pumpkin or BRIOCHE HAMBURGER BUNS?

100% Pumpkin appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 100% Pumpkin vegan?

No, 100% Pumpkin is not certified vegan.

What is the calorie difference between 100% Pumpkin and BRIOCHE HAMBURGER BUNS?

There is a difference of 287 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.