Head-to-Head Analysis

100% Pure Avocado Oil vs 100% Grapeseed Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% Pure Avocado Oil

100% Pure Avocado Oil

Not Vegan
VS
Package of 100% Grapeseed Oil

100% Grapeseed Oil

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
571.4 kcal
0g
Sugars
0g
0g
Fat
66.7g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing 100% Pure Avocado Oil and 100% Grapeseed Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Pure Avocado Oil is the clear winner. With 571 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: 100% Pure Avocado Oil or 100% Grapeseed Oil?

It depends on your goals. 100% Pure Avocado Oil has 0 calories, while 100% Grapeseed Oil has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is 100% Pure Avocado Oil vegan?

No, 100% Pure Avocado Oil is not certified vegan.

What is the calorie difference between 100% Pure Avocado Oil and 100% Grapeseed Oil?

There is a difference of 571 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.