100% Pure Juice From Concentrate vs Organic Pitted Medjool Dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Pure Juice From Concentrate
Organic Pitted Medjool Dates
The Verdict: Which is Better?
When placing 100% Pure Juice From Concentrate and Organic Pitted Medjool Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 100% Pure Juice From Concentrate is the clear winner. With 254 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, 100% Pure Juice From Concentrate takes the lead with only 10.55g of sugar per 100g, whereas Organic Pitted Medjool Dates contains 65g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: 100% Pure Juice From Concentrate or Organic Pitted Medjool Dates?
100% Pure Juice From Concentrate appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 100% Pure Juice From Concentrate vegan?
No, 100% Pure Juice From Concentrate is not certified vegan.
What is the calorie difference between 100% Pure Juice From Concentrate and Organic Pitted Medjool Dates?
There is a difference of 254 calories per 100g between the two products.
