Head-to-Head Analysis

100% Pure Raw & Unfiltered Organic Honey vs Protein nut granola almond butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% Pure Raw & Unfiltered Organic Honey

100% Pure Raw & Unfiltered Organic Honey

Not Vegan
VS
Top Pick
Package of Protein nut granola almond butter

Protein nut granola almond butter

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
471 kcal
61.9g
Sugars
2.9g
0g
Fat
35.7g
0g
Protein
24.3g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing 100% Pure Raw & Unfiltered Organic Honey and Protein nut granola almond butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Pure Raw & Unfiltered Organic Honey is the clear winner. With 138 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 100% Pure Raw & Unfiltered Organic Honey contains significantly more sugar (61.904761904762g) compared to the milder Protein nut granola almond butter (2.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein nut granola almond butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 100% Pure Raw & Unfiltered Organic Honey or Protein nut granola almond butter?

It depends on your goals. 100% Pure Raw & Unfiltered Organic Honey has 333.33333333333 calories, while Protein nut granola almond butter has 471 calories. Check the detailed table above for sugar and fat content.

Is 100% Pure Raw & Unfiltered Organic Honey vegan?

No, 100% Pure Raw & Unfiltered Organic Honey is not certified vegan.

What is the calorie difference between 100% Pure Raw & Unfiltered Organic Honey and Protein nut granola almond butter?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.