Head-to-Head Analysis

100% pure roasted whole grain buckwheat vs Gnocchi

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% pure roasted whole grain buckwheat

100% pure roasted whole grain buckwheat

Not Vegan
VS
Top Pick
Package of Gnocchi

Gnocchi

Not Vegan
Nutritional Facts (per 100g)
378 kcal
Energy
157.1 kcal
0g
Sugars
0g
2.2g
Fat
0g
13.3g
Protein
3.6g
0.1g
Salt
0.7g

The Verdict: Which is Better?

When placing 100% pure roasted whole grain buckwheat and Gnocchi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

100% pure roasted whole grain buckwheat is the more energy-dense option here, packing 221 more calories per 100g than Gnocchi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? 100% pure roasted whole grain buckwheat offers a protein boost with 13.33g per 100g, outperforming Gnocchi in this category.

Frequently Asked Questions

Which is healthier: 100% pure roasted whole grain buckwheat or Gnocchi?

It depends on your goals. 100% pure roasted whole grain buckwheat has 378 calories, while Gnocchi has 157.14285714286 calories. Check the detailed table above for sugar and fat content.

Is 100% pure roasted whole grain buckwheat vegan?

No, 100% pure roasted whole grain buckwheat is not certified vegan.

What is the calorie difference between 100% pure roasted whole grain buckwheat and Gnocchi?

There is a difference of 221 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.