Head-to-Head Analysis

100% Raw Honey vs Superfood+ Trail Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% Raw Honey

100% Raw Honey

Not Vegan
VS
Top Pick
Package of Superfood+ Trail Mix

Superfood+ Trail Mix

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
467 kcal
71.4g
Sugars
33.3g
0g
Fat
23.3g
0g
Protein
13.3g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing 100% Raw Honey and Superfood+ Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% Raw Honey is the clear winner. With 134 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 100% Raw Honey contains significantly more sugar (71.4g) compared to the milder Superfood+ Trail Mix (33.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Superfood+ Trail Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 100% Raw Honey or Superfood+ Trail Mix?

It depends on your goals. 100% Raw Honey has 333 calories, while Superfood+ Trail Mix has 467 calories. Check the detailed table above for sugar and fat content.

Is 100% Raw Honey vegan?

No, 100% Raw Honey is not certified vegan.

What is the calorie difference between 100% Raw Honey and Superfood+ Trail Mix?

There is a difference of 134 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.