Head-to-Head Analysis

100% tomato juice from concentrate vs Garbanzo Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% tomato juice from concentrate

100% tomato juice from concentrate

Not Vegan
VS
Package of Garbanzo Beans

Garbanzo Beans

Not Vegan
Nutritional Facts (per 100g)
20.8 kcal
Energy
100 kcal
2.5g
Sugars
3.1g
0g
Fat
1.5g
0.8g
Protein
5.4g
0.1g
Salt
0.3g

The Verdict: Which is Better?

When placing 100% tomato juice from concentrate and Garbanzo Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% tomato juice from concentrate is the clear winner. With 79 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: 100% tomato juice from concentrate or Garbanzo Beans?

100% tomato juice from concentrate appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 100% tomato juice from concentrate vegan?

No, 100% tomato juice from concentrate is not certified vegan.

What is the calorie difference between 100% tomato juice from concentrate and Garbanzo Beans?

There is a difference of 79 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.