100% Valencia Orange Juice vs Blueberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Valencia Orange Juice
Blueberries
The Verdict: Which is Better?
When placing 100% Valencia Orange Juice and Blueberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 100% Valencia Orange Juice is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: 100% Valencia Orange Juice or Blueberries?
It depends on your goals. 100% Valencia Orange Juice has 45.8 calories, while Blueberries has 50 calories. Check the detailed table above for sugar and fat content.
Is 100% Valencia Orange Juice vegan?
No, 100% Valencia Orange Juice is not certified vegan.
What is the calorie difference between 100% Valencia Orange Juice and Blueberries?
There is a difference of 4 calories per 100g between the two products.
