Head-to-Head Analysis

100% vegan protein vs Specialty, Stoned Wheat Mini Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% vegan protein

100% vegan protein

Not Vegan
VS
Package of Specialty, Stoned Wheat Mini Crackers

Specialty, Stoned Wheat Mini Crackers

Not Vegan
Nutritional Facts (per 100g)
376 kcal
Energy
400 kcal
0g
Sugars
0g
8.1g
Fat
6.7g
53.8g
Protein
10g
2.4g
Salt
1.8g

The Verdict: Which is Better?

When placing 100% vegan protein and Specialty, Stoned Wheat Mini Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% vegan protein is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? 100% vegan protein offers a protein boost with 53.8g per 100g, outperforming Specialty, Stoned Wheat Mini Crackers in this category.

Frequently Asked Questions

Which is healthier: 100% vegan protein or Specialty, Stoned Wheat Mini Crackers?

It depends on your goals. 100% vegan protein has 376 calories, while Specialty, Stoned Wheat Mini Crackers has 400 calories. Check the detailed table above for sugar and fat content.

Is 100% vegan protein vegan?

No, 100% vegan protein is not certified vegan.

What is the calorie difference between 100% vegan protein and Specialty, Stoned Wheat Mini Crackers?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.